Table of Contents
How To Clean Your Mouth Guard Toothbrush. Using a non-abrasive toothpaste and a soft bristle toothbrush, give your mouthguard a good brush then rinse. Hydrogen Peroxide. Disinfect thoroughly using 3% hydrogen peroxide. Soap and Water. Simply washing your mouth guard with anti-bacterial soap will help keep bacteria at bay.
How do I clean and disinfect my mouthguard?
Here’s how this technique is generally used: Rinse your mouthguard with cool water. Add a capful of mouthwash to a clean glass. Dilute with water until there’s enough liquid to cover your mouthguard. Soak your mouthguard for 30 minutes. Remove and rinse with cool water. Let the mouthguard dry.
How do you clean a BJJ mouth guard?
Rinse after every session Once you get home and take the sweaty gear out of your bag, just head to the nearest sink and give it a quick rinse under the tap to clean it off. A little bit of soap can help here too. Just make sure to dry it off well afterwards so there isn’t any left over moisture.
How do you clean a sports mouth guard?
Cleaning – Clean the mouth guard before and after every use with a toothbrush and toothpaste. This eliminates existing bacteria and makes the appliance feel clean and fresh. Rinsing – Periodically, the mouth guard needs to be cleaned and rinsed with soap and lukewarm water to thoroughly eliminate any debris.
How often should you soak your mouthguard?
Make a habit of deep cleaning your night guard as least once a month. This can be done several ways. The first is by using an over-the-counter nonabrasive denture cleaner. Simply place your night guard in a glass or bowl with water and allow the cleaner to dissolve completely into the water.
How do you clean a night guard after Covid?
It is important to use non-abrasive toothpaste and a toothbrush with soft bristles in order to prevent scratching of your mouthguard. Brush the entirety of the mouthguard, then rinse it with warm water. Soak your guard for 30 seconds maximum in the antibacterial mouthwash, then rinse again with water.
Can I soak my mouthguard in mouthwash?
Submerging your night guard in mouthwash will help kill the germs left on your mouthguard. After you have submerged it in mouthwash rinse it with cool water. Do NOT soak your night guard in mouthwash, as that may cause damage. Gently brush your mouthguard and then rinse with cool water.
Should I keep my night guard in water?
Some dentists recommend keeping nightguards in a plastic container, because this way, the container will protect the guard from dust and bacteria. Other dentists recommend keeping nightguards in a glass of cold water.
How do you get rid of calcium deposits on your night guard?
If you’re noticing white deposits from calcium buildup, try soaking your retainer in a mixture of 1 part white vinegar to 3 parts water for 15 minutes. Afterward, use a soft toothbrush to scrub away any remaining calcium and then rinse thoroughly in cool or warm water.
How do you clean mouth splints?
You can use a dishwashing liquid mixed with warm water to clean your case. Do weekly deep cleans. Use a denture cleaner or a mixture of mouthwash and water to soak your dental splint it for at least 30 minutes, but no longer than an hour.
How often should I clean my night guard?
Night guard should be cleaned once a week. There are many ways one can do it. The first is by using an over-the-counter denture cleaner, which can be dissolved in a bowl of water with the night guard inside it.
How often should you change your mouthguard?
We recommend you visit your sports dentist to replace your mouth guard after every season or every six months. Research shows that mouth guards become less effective when they lose their thickness. This is because there is less protective material to absorb external impact and protect your teeth from injury.
How do I clean my night guard naturally?
You should rinse your night guard with warm water each morning immediately after removing it from your mouth. After rinsing, use a toothbrush to gently scrub away any lingering plaque or saliva. You may use a soft toothpaste as well, if you wish (abrasive toothpaste will scratch the plastic).
What is the white stuff on my mouth guard?
The white layer is a buildup of calcium from your saliva. Plaque and tartar from your mouth stick to your retainer too if you’re not cleaning it on a regular basis. Fill a cup with vinegar and submerge your retainer. In a few minutes, brush the retainer thoroughly.
Can night guards ruin your teeth?
Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.
Can your night guard make you sick?
It’s these germs that can be found on night guards which can lead to sore throats, nausea, colds, flu, chest infections and even asthma, strep and staph infections. Just to top it all off, your night guard also has the potential to be a reservoir for bacteria that can cause gum infections and promote tooth decay.
Can I clean my night guard with toothpaste?
NOTE: DO NOT USE TOOTHPASTE to clean your night guard. Toothpaste can be abrasive and can scratch your night guard and cause it to wear out more quickly. It is important to allow your night guard to dry completely before storing it doing so will prevent rapid bacterial growth.
Can I use Polident to clean my night guard?
If you are looking for a suitable solution for cleaning nightguards, sportsguards, and retainers in a gentle but effective way, Polident Retainer Cleanser is the product for you. It kills 99.9% of odour-causing bacteria* without damaging mouthguard, nightguard, sportsguard and retainer materials.
Why do mouthguards turn yellow?
Discoloration on a mouthguard is, often, a good sign proper cleaning isn’t happening. It’s not uncommon for people to let saliva sit in the guard, and over time, this can create a yellowing effect.
Can mouthguard cause infection?
According to a study published by American General Dentistry (AGD), mouth guards can be the breeding ground to life-threatening bacteria, yeast and mold. Germs found in mouthguards can lead to strep and staph infections, which could leave the entire team on the bench.
