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How To Identify Lemon Balm

Recognize it Lemon balm is part of the mint family and like all mints has square stems. It is best known for its fresh lemon scent. Crush the leaves between your thumb and forefinger, it’s unmistakably lemony. The leaves are oval and have a toothed edge.

What does lemon balm plant look like?

Like other mint family members, lemon balm has scalloped, oval- to heart-shaped leaves that grow opposite one another on square (four-sided) stems. Its leaves are bright green on top and whitish below. Most people don’t stop to look at the flowers of lemon balm because they are very small.

How can you tell the difference between lemon balm and lemon mint?

Lemon balm and the mint varieties differ in both appearance and flavor. The flavor of lemon balm is mildly lemony with a very slight note of mint, while the flavor of the mint is simply minty with no taste of lemon.

Can you eat wild lemon balm?

Lemon Balm can be used both in hot and iced teas and in combination with other herbs such as spearmint. The plant is also often used as a flavoring in ice cream and its also suitable for spicing up chicken and fish dishes. Early fresh leaves can be chopped and added to salads.

Does lemon balm spread like mint?

Lemon balm does not spread by underground runners like mint. It will increase in size, though, making a bigger clump in the garden each season and sprouting from seeds that develop from inconspicuous flowers.

Is lemon balm poisonous?

Lemon balm essential oil is very toxic undiluted. In large doses, it produces narcosis and it is considered a narcotic. Doses above 2 g per day have produced hypotension, slow heartbeat and difficulty breathing.

Is lemon balm and bee balm the same?

BEE BALM and Lemon balm are two distinct herbs, alike in many ways. Both belong to Labiatae, the mint family. Both herbs are hardy perennials, easy to grow, attract bees, yet repel pests. The pretty generic name, Melissa, meaning “bee” in Greek, belongs to lemon balm.

Is Pudina and lemon balm same?

Lemon balm and lemon mint are different plants in the mint family. Both have a citrus scent, but they vary in their growth requirements and uses.

How do you get rid of lemon balm?

Getting Rid of Lemon Balm If the plant has already gone to seed and taken over your garden, removing the plant by hand is usually the best recourse. Be sure the ground is slightly damp so you can pull entire plants, along with the roots and runners (stolons).

Can I smoke lemon balm?

The other herbs you can smoke are: Lemon Balm, Wormwood Herb, Greater Celandine Herb, Hemp Buds, Stinging Nettle, Marshmallow Leaf, Licorice Root.

Where can I buy wild lemon balm?

Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized elsewhere.

Is lemon balm invasive in the garden?

If not carefully controlled, lemon balm can quickly become invasive in the garden. Often, people mistakenly think that lemon balm is invasive due to its roots, like its cousins peppermint and spearmint, but in fact it’s the seeds of the lemon balm plant that cause this herb to suddenly take over a garden.

Does lemon balm keep mosquitoes away?

Lemon Balm contains high levels of a compound called citronellal, which gives it its lemony aroma and flavor that bugs find so unpleasant. The lemon scent, which repels the bugs, is powerful. It rubs off very well onto the skin. Lemon balm repels mosquitoes and gnats.

Does lemon balm spread in the garden?

While mint can spread rapidly by underground stems, lemon balm spreads by setting lots of seed and can, if allowed to go unchecked start to overtake the garden. To prevent spreading, prune flowering stalks before they have a chance to set seed.

Can I drink lemon balm tea everyday?

How to use: Take 1200 mg of lemon balm daily for optimal results. This will allow the herb to get into your system long before it’s time for PMS symptoms to appear. Continued use is thought to reduce your symptoms over time.

Is lemon balm addictive?

Although Melissa officinalis, a plant, is preferred by many patients as an alternative to pharmaceutical drugs, patients should be made aware that it may have a risk of dependency and can lead to withdrawal symptoms.

Is Lemon balm tea safe?

Lemon balm tea is generally safe for consumption when consumed in small to moderate quantities. As with many teas and herbal remedies, lemon balm tea may cause adverse reactions in certain individuals.

What is the herb lemon balm good for?

Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).

Are bee balm and bergamot the same thing?

One of the loveliest of the flowering herbs, Bee Balm (also known as Bergamot), is a great attractor for hummingbirds and bees. Known also as beebread plant, Oswego tea, horsemint, and simply monarda, its leaves have a strong fragrance reminiscent of the bergamot orange.

Do honeybees like lemon balm?

Lemon Balm (Melissa) – Lemon Balm is known by many names, Melissa, the genus name means “honeybee” and it is definitely a favorite of the bees. It’s a culinary herb which attracts bees from far and wide.