QA

Quick Answer: How To Insert A June Cup

How do I know my June cup is in correctly?

The June Cup sits below your cervix in your vaginal canal. If placed correctly, you shouldn’t feel it at all. If you can feel your cup after inserting it, gently remove and re-insert the cup.

How far should the June cup stick out?

Many women make the mistake of placing the cup too high in their vagina. It should sit low in the vagina (lower than a tampon), and ideally, not over the opening of your cervix. The end of the stem should be sitting no more than 1cm from the vaginal opening.

How far up should a menstrual cup go?

The Cup should be fully inside your vagina, with the stem of the Cup within approximately 1/2 inch of your vaginal opening (though this may vary from person to person as every body is different!). Please note that your Cup will sit slightly lower in your vagina than a tampon would.

Why can’t I insert a menstrual cup?

Gupta recommends inserting one finger between the rim of the cup and your vaginal wall, pushing lightly, then trying again. If that doesn’t work, it’s likely because you’re tensing your pelvic floor muscles, says Dr. Ross. “Take a deep breath, let your body relax, and try again,” she advises.

Should it hurt to insert a menstrual cup?

Do menstrual cups hurt or feel uncomfortable? Many people can’t feel their cups at all once they’re inserted, Dr. Cullins says, and it shouldn’t be painful when you insert it, either (though it might take more practice to use than a tampon or pad).

Do Gynecologists recommend menstrual cups?

A menstrual cup is not suitable for women with severe clinical uterine prolapse, but all women with normal anatomy should be able to comfortably use a menstrual cup. Period cups may be less suitable for women who experience cervical or vaginal prolapse after childbirth.

Should the stem of my menstrual cup stick out?

The stem should be completely inside of you. However, we’re all built differently and if the stem pokes out and annoys you, you can trim it (not while inserted). One of the benefits of using a menstrual cup is that you can use it for up to 12 hours at a time so once inserted you can leave your cup in all day and night.

Can you insert a menstrual cup too far?

Don’t insert your cup too high. As long as it’s sitting underneath your cervix, you’re good. Remember that cups generally don’t sit as high as tampons do, as they sit closer to the vaginal opening (though they can move around as you do). You should be able to easily reach the stem.

Why does my menstrual cup leak when I lay down?

We do know of some, who while sleeping, may experience leaking due to their muscles relaxing so much that it loosens the seal of the cup. For this reason, ensuring the cup is angled correctly and inserted properly is important. For more tips on how to insert the DivaCup, check out our Insertion page.

Can you wear a menstrual cup when not on period?

The cup is regulated for use only during menstruation, meaning a key element of success is menstrual flow. If the cup is inserted when not menstruating, the vaginal canal is often less lubricated and the cup will not glide in as easy (and will be quite uncomfortable).

What are the disadvantages of menstrual cup?

What are the disadvantages of using menstrual cups? can be messy. may be hard to insert or remove. may be tough to find the right fit. may cause an allergic reaction. may cause vaginal irritation.

Can a 12 year old use a menstrual cup?

Anyone can learn to use a menstrual cup, no matter what your choice of period products has been previously. Like with anything, it can take a bit of practice in the beginning. Menstrual cups are also very different from pads so it can feel like a big change at first (but one we think you’ll love).

Can we pee after inserting menstrual cup?

Yes, you can. Peeing with a menstrual cup in is easy—the menstrual cup will not interfere with urination. Some brands of cup (1,5) say that you can pass stool while wearing a menstrual cup, while other companies avoid the question all together.

Why does my menstrual cup hurt when I sit?

If it hurts when you insert your menstrual cup the most likely culprit is a lack of proper lubrication coupled with the cup’s folded size. Adding a cup safe water-based lubricant to the rim of your cup can make insertion easier. It can also eliminate the pain you may experience when inserting the cup.

Can menstrual cup pull cervix?

Overtime pulling on the cervix with the cup may cause a prolapse, but it would need to be A LOT of resistance to get this to happen. Think about the amount of pressure placed on your pelvic floor during a vaginal delivery (if you had one). SO much more than a cup.