QA

Quick Answer: What Is My Zone

What is Myzone? Myzone is a wearable fitness tracker and online social platform that shows and rewards EFFORT when you work out.

What is Myzone description?

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

How do I connect to Myzone?

Allowing Permissions Open your phone’s general Settings. Select Apps & Notifications. Select Myzone from the list of Apps. Switch on Bluetooth Sharing and Location Sharing (*this needs to be on at all times) Put your belt on; wet the black sensors on the strap to ensure it activates quickly.

What is Myzone app?

The Myzone app uses inclusive, game-based mechanics and social elements to prove time and time again that we’re stronger together. When combined with a Myzone heart rate monitor, the app creates personalised zones, based on your maximum heart rate, which means anyone can compete together on a level playing field.

Are Myzone belts worth it?

Myzone MZ-3 review: still a worthy contender in the world of chest strap heart monitors. Compact and easy to use, the Myzone MZ-3 is an excellent bit of kit for those who want to track their fitness goals with superb accuracy and measure effort levels during workouts as opposed to calories burned.

Can I use Myzone without a gym?

To register a MYZONE belt you will require a facility code. If you have not purchased your belt from MYZONE a facility code will be issued by the facility that supplied your belt. It should be noted that a belt cannot be transferred from one facility for use at another facility without the agreement of both facilities.

Is it good to be in red Myzone?

Reaching the RED zone can be an incredibly challenging, yet incredibly rewarding experience. The RED zone is a high or vigorous intensity zone – in fact, it’s the highest-intensity zone of Myzone’s 5 color zones. As such, it must be used wisely within your training routine.

Does Myzone work without phone?

By: Myzone Not all workouts can be accompanied by your smartphone, we get that. That’s why the ability to store up to 16 hours of data in your MZ-3 chest strap is a feature that we know you couldn’t go without.

How do I record my workout on Myzone?

Step 1: Stand within 10 feet of a Myzone receiver while wearing your belt. Step 2: When your name and the current time appear on the feed at the foot of the display screen, your upload is complete and your belt is empty. Your workout data will now be viewable through your online Myzone account.

How do I cancel my workout with Myzone?

Select the day on the calendar or use the Month search to view previous months. Step 4: Once you select the day and workout, click on the red “x” to delete located in the top right-hand corner of the workout report. Step 5: Confirm you want to delete the workout.

Can you wear Myzone belt all day?

We recommend that you strap your belt on and wear it while sleeping overnight OR put it on first thing in the morning and lay down for about 10 minutes.

Who owns Myzone?

Dave Wright is the Creator and CEO of MYZONE® – a Physical Activity Heart Rate Monitor and system used to monitor, motivate, evidence and increase exercise adherence.

How does the MyZone work?

How does MyZone work? Your MyZone (MZ-3) belt picks up electrical signals generated by your heart beat. The belt must be worn under clothing and have contact with your skin. The belt should be worn around your chest with the black module in the centre.

Does MyZone track steps?

Great news: you can with MYZONE! Unlike other activity trackers that only count steps and provide rough guesses on how many calories you’ve burned, MYZONE uses the latest technology to monitor your heart rate and exact effort that you put in during your workouts.

Are Myzone calories accurate?

Myzone does not track calories in the light gray zone, or below 50% of your MHR. The equation is most accurate at intensities above 50% and therefore calories will only be calculated above 50% (grey-red zones). NOTE: Is it important to note that calories measured are an estimate.

How reliable is Myzone?

As for its heart-rate-monitoring accuracy, MyZone rate it as 99.4% as accurate as an EKG (electrocardiogram). Compared to other chest-worn heart rate sensors and my own knowledge of my fitness, the readouts were precisely what I expected.

How long does a Myzone belt last?

-They claim battery life is close to 6 months.

Can someone else use my Myzone belt?

Can a belt be transferred to someone else? Hi Kerry, yes it can. Once your transfer your belt to someone else just have them contact our support team at support@myzone.org and they will be able to re-register the belt.

How long does Myzone 1 battery last?

The battery will last over 6 months depending on workout frequency. This may be reduced with more usage. Q: How do I change the battery? Simply remove the battery cap on the back of the MZ-1 module and take out the battery.

What are MEPs on Myzone?

By: Myzone MEPs is an acronym for MYZONE Effort Points, and it’s the metric by which everything is measured in the fitness tracking system. MEPs are earned by exercising in your target heart rate zones over a period of time. The more effort you put into each of your workouts, the more MEPs you earn!.