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What Is The Best Temperature Setting For Air Conditioning

According to the Department of Energy1, 78° Fahrenheit is the sweet spot for air conditioners to balance energy savings and comfort when people are at home and need cooling.

Is 72 a good temperature for air conditioning?

Since 72 degrees is generally agreed upon to be an ideal indoor temperature, most people would probably still feel comfortable setting their AC units slightly higher than this, perhaps at around 75.

What should the AC be set at in the summer?

While you ultimately must decide what temperature you feel comfortable at, the US Department of Energy and Energy Star suggest that the best AC temperature is 78°F for summer days.

What temperature should I set my AC at night?

The best AC temperature for sleeping is generally between 60-67 degrees, according to sleep psychologist Michelle Drerup. As your body falls asleep, its temperature decreases slightly. So, setting your thermostat between 60-67 degrees helps this process, therefore helping you fall asleep faster and more comfortably.

Is 72 a good temperature for heat in the winter?

68 to 72 degrees is a temperature range that is not too warm or cool, and is sufficient enough to warm up the home just enough so that everyone is comfortable regardless of the type of clothing they have on.

Is 70 too cold for AC?

Do not set your thermostat below 70 degrees as it will not cool any faster and could freeze up the system causing more problems. Understand that there is generally a 20 degree difference between indoor air and outside temperatures.

Is 68 too cold for AC?

An AC unit is happiest creating space temperatures no lower than 68 degrees fahrenheit. So you’ll still be hot and your thermostat limbo may result in a significant repair bill, or early death of your AC unit, which are definitely NOT great.

Is 78 too hot for a house?

Any time you’re awake and at home during the summer, the ideal thermostat temperature is 78 degrees. This home temperature for energy efficiency lowers your cooling bills by 12 percent compared to keeping it at 74 degrees. If you’re afraid 78 degrees is too warm, remember to dress for the season.

How cool should my house be if it’s 90 outside?

They recommend that when it’s 90 degrees outside, you should try setting your air conditioning thermostat at 80 degrees or higher. And when it’s 95 to 100 degrees outside (and higher), you should set your thermostat at 85 degrees or higher.

What temperature is too low for AC?

Air conditioners have minimal temperature limits below which a person will begin to feel uneasy. Each air conditioner, regardless of model or brand, has the lowest temperature limit. The temperature must be below 60 degrees Fahrenheit. The unit’s inner coils will freeze.

Should I put my AC on auto or cool?

Keeping your fan on AUTO is the most energy-efficient option. The fan only runs when the system is on and not continuously. There is better dehumidification in your home during the summer months. When your fan is set to AUTO, moisture from cold cooling coils can drip and be drained outside.

Is 68 degrees too cold for a house?

According to the Department of Energy, 68 degrees Fahrenheit is the sweet spot when you’re home during the winter. A common recommendation is to set the heat to 62 degrees for the best energy efficiency when you’re sleeping, but if that’s too chilly, aim for no higher than 66 degrees.

Do you turn air conditioner up or down to make it warmer?

When you arrive, the house feels hot and stuffy, so you crank down the air conditioner to speed up the cooling process. In reality, turning down the air conditioner to a lower temperature won’t result in faster cooling.

Is 75 a good temperature for air conditioning?

Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. But, be careful not to set your thermostat too high, as your unit will struggle to return to your comfort level.

What is the healthiest temperature to keep your house?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.

Is 65 too cold for house?

Do not let it get too cold inside and dress warmly. Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. Set your heat to at least 68–70°F. To save on heating bills, close off rooms you are not using.5 days ago.

How cool should my house be if it’s 100 outside?

How cool should my house be if it’s 100° outside? The majority of air conditioning units are designed to only cool the air about 20 degrees from the outside temperature. If the temperatures outside are approaching triple digits, you should set your thermostat at about 78°.

Why does my house feel cold at 73?

Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete. However, if the heater itself needs repairs, it’s best to call in a professional to take a look and determine the problem.

Is 82 degrees too hot for a house?

Best House Temperature While Away: 55–80 degrees In general, it’s safe to increase indoor temperature up to 80 degrees in summer and decrease indoor air temperature to 55 degrees in winter, but there are exceptions – for example, if you live with a baby or an elderly or immune-compromised individual.